Hi.
Yesterday, my wife and I decided to go a day without watching any videos.
No YouTube, no Instagram, and also no series or TV.
And it was hard. Way harder than I expected.
I found myself opening YouTube probably 20-30 times throughout the day, looking for something to distract my mind while I was doing chores or just sitting on the couch.
But we stuck with it.
And by the end of the day, I started to notice something.
I was bored, but I didn’t really mind it.
We felt super connected, just because we didn’t have a screen to constantly distract us.
And even though I was walking around a bit aimlessly looking for something to do, I sort of felt at peace.
I felt my soul catching up with my body.
Something I thought was only possible when on holiday, happened right there on an average Sunday.
Mark
